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STRUCTURE OF PRE-COMPETITION TRAINING IN THE TRAINING GROUP (ON THE EXAMPLE OF BADMINTON)

📘 Volume 9 📄 Issue 10 📅 october 2023

👤 Authors

Fotima Ismoilova 1
1. , -,

📄 Abstract

The article discusses the shortcomings and achievements in the structure of pre-competition training in the training group. In the initial, preparatory, main, and final parts of the badminton training process, the norm of loads given to the athletes was observed, and experimental work was carried out. In order to determine the impact of badminton players training loads on the athletes body, tests on weight changes after training were organized and the achievements and shortcomings were highlighted. In the training group, recommendations were made on the need to improve annual, monthly, weekly training plans for badminton training on the structure of pre-competition training.

🏷️ Keywords

pre-competition training loading training period annual plan physical capacity testing experience pulsametry weight efficiency

📚 How to Cite:

Fotima Ismoilova , STRUCTURE OF PRE-COMPETITION TRAINING IN THE TRAINING GROUP (ON THE EXAMPLE OF BADMINTON) , Volume 9 , Issue 10, october 2023, EPRA International Journal of Multidisciplinary Research (IJMR) ,

🔗 PDF URL

https://cdn.epratrustpublishing.com/article/914pm_69.EPRA JOURNALS 14816.pdf

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